OK. I’m sweating like a whore in church.
I just did the unthinkable.
It’s 7:18AM and I just got back. I walked (as in a real fast walk/mincing not run/jog) about 1.5 kilometers in 13 minutes time. Does anyone know how many calories I burned and how many pounds I lost?
I think I could do this walking thing every day. Y’all know I loathe walking. I may have to go to the doctors too because the part right above my ears (and the back of my head) hurts whenever I walk.
The question is…. can I lose like 10 pounds in less than a month by walking 1.5 kilometers every day?
I need to do this for my health. I need to shape up and burn those calories.
Don’t even dare tell me to go to the gym. Working out with those gym freaks is NOT an option.