Bryanboy the muscle mary?

Written By bryanboy

Bryanboy the muscle mary faerie?

Eeeew. This is horrid. I measured my upper arm with a tape measure and it’s 8.5 inches around the ‘muscle’ area when I ‘flex’ it. Must. lose. muscle. mass.

Me: what can I do to make the flesh behind my arms disappear? look at this photo and look at the horrid bingo wings. i swear i could fly with that crap. ugh. it’s soo gross.

StefStef: you can make that area seem less fat by working out the muscles there instead. there are a lot of exercises for that area but they are to increase muscle size and density so the best you can hope for is to make it a bit firmer but then you would have to gain some muscles and since you don’t want that, it would be hard.

Me: blah blah. what you’re trying to say is… i’m doomed for life?

Stef: pretty much.

PS. Time to get a fake tan. I hate being yellow!

Height: 5’9


  1. go running. 30 mins a day. it sucks so bad, but it gives you a tight stomach, model-esque razor sharp features on the face, and it makes the arms skinny. especially if you put your arms up in that jogging position while running.
    i’ve been doing it for about a month now, and shiet, it really works… but it sucks ass. it helped land me a 2 month modelling contract in Hong Kong.
    When I lived in the Philippines though I was completely lethargic cause the weather makes you sooo lazy. But yeah, join a gym and get on that runner. if you’ve got the motivation. cause I can’t believe I haven’t given up yet…
    my problem area was always my arms as well…

  2. cut carbs and do lots of cardio, depleting your glycogen stores will cause your body to eat away at stored fat and muscle. it most likely will cause fatigue so be careful. its not healthy, but desperate times call for desperate measures.

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